Thursday, April 7, 2016

Throwback Thursday

I'm trying something new. Every Thursday, I'm going to post a previously written blog post. For those of you who are new readers, you'll have a chance to see some of my past. I'll also be able to have (sort of) fresh content without too much effort. I'll stop short of calling the older posts "the best of", but I'll promise to find some of what I consider my better ones. 


Just One Thing

For those of you who aren't familiar with Invisible Illness Week, here's a description.:

September 8-14, 2014 is National Invisible Chronic Illness Awareness Week. This annual event started in 2002 by Lisa Copen, features a variety of ways to get involved including some chat sessions September 8-14 online with special guests.

2014’s theme is JUST ONE. “You may be just one, but you are one of over 100 million people who live with a chronic illness, and most of the illnesses are invisible. This year, choose to do JUST ONE THING… Whether it is to blog, post on social media, talk to a friend, share an article with a loved one, do ONE thing that will make a difference.

There is a Meme “30 Things You May Not Know About My Invisible Illness”, you can sign up to blog for the cause, read guest bloggers’ posts, and get involved in the campaign on Facebook. There is even a free 80-page ebook when you sign up for email updates, with 263 tips! With nearly 1 in 2 people living with a chronic condition, about 96% of those people are suffering silently with invisible illnesses. See

 Today, I'm going to blog about Just One Thing. One thing that I can do to make a difference. One thing I can do differently. That thing is to start being more open about my illness. To be able to ask for what I need from both family and friends. To not be embarrassed to post about it on Facebook (though not excessively.)  It's taken me a long time, but I've finally figured out that people cannot read my mind. Many times,  I will do things I'm not up to doing because I don't want to disappoint someone. And, honestly, I usually want to do things. Being chronically ill is isolating enough, and that makes it very hard to turn an invitation down. If I'm not up to something, I need to tell that person. And, maybe even come up with alternate plans. For example, I may not be up for a trip to the mall, but I'd be okay with renting a movie, picking up snacks and just hanging around the house. 

 I need to be honest with my family about my limitations. I need their help with household chores. I keep thinking that if I get the confirmed mito diagnosis that things will change. But, honestly, I already have two confirmed diagnosis, and that hasn't made much of a difference. I don't want people thinking I live with lazy, uncaring people because that is not the case. It's just I haven't been firm about things. I've always just done most everything. I somehow need to get the point across that I need help. I've thought about going on strike. But, I'm afraid that might not make much of an impact. So, what I plan on doing is to have a family meeting and tell everyone where I could use their help; what I will and will not be doing anymore. Then, do what I say. Following through is so important when trying to change. 

I need to learn how to use social media to not only spread awareness about chronic illness but to let my friends know how I'm doing. There has to be a way I can do this without coming across as an attention seeking hypochondriac. I think this will be the hardest thing to change. 

I'm going to close here as I've already lost what I've written several times. Before I go, I'd like for you share things that have helped you become more open about your illness. How have you been able to share your needs with your family and friends?

I'm looking forward to hearing your suggestions. Thank you!

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